Low Fat Tug Of Wheat Pretzels
Low Fat Tug Of Wheat Pretzels by The Fresh Market provides 393 kcal per 100 g, with 17.9 g of sugars and 7.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 453 −13% | |
| Total fat | 5.4 g | 1.5 g | 2% | 25.3 −79% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 82.1 g | 23 g | 8% | 48.9 +68% |
| Total sugars | 17.9 g | 5 g | 18.7 −5% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 1.5 g | 0.4 g | 1.1 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, sugar, brown sugar, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), honey, salt, yeast.
- Allergens
- GlutenSoybeans
- May contain traces
- Soybeans
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0737094207069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low Fat Tug Of Wheat Pretzels?
Low Fat Tug Of Wheat Pretzels contains 393 kcal per 100 g and about 110 kcal per serving (1 onz (28 g)).
How much sugar is in Low Fat Tug Of Wheat Pretzels?
Low Fat Tug Of Wheat Pretzels has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Low Fat Tug Of Wheat Pretzels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Low Fat Tug Of Wheat Pretzels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Low Fat Tug Of Wheat Pretzels contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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