Low Fat Natural Yogurt

by Sainsbury's basic 500 g in Low-fat yogurts Barcode 01463491
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Low Fat Natural Yogurt by Sainsbury's basic provides 60 kcal per 100 g, with 6.4 g of sugars and 4.8 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Low-fat yogurts category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
1.1 g · Low
Sugars
6.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 60 kcal 65 −8%
Total fat 1.6 g 0.9 +83%
Saturated fat 1.1 g 0.5 +108%
Carbohydrates 6.4 g 9.5 −33%
Total sugars 6.4 g 8.3 −23%
Added sugars 0 g 3.7 −100%
Protein 4.8 g 4.7
Salt 0.1 g 0.1

Category average across 650 Low-fat yogurts products on Foodmetria.

Compared with other low-fat yogurts

Calories higher 47%
Sugars lower 49%
Salt higher 43%
Saturated fat higher 16%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Low fat natural yogurt (cows' milk) Bifidobacterium, Lactobacillus acidophilus and Streptococcus thermophilus.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
500 g
Sold in
France, United Kingdom
Barcode
01463491

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low Fat Natural Yogurt?

Low Fat Natural Yogurt contains 60 kcal per 100 g.

How much sugar is in Low Fat Natural Yogurt?

Low Fat Natural Yogurt has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Low Fat Natural Yogurt healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Low Fat Natural Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Low Fat Natural Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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