Low Fat Milk
Low Fat Milk by 365 Everyday Value provides 54 kcal per 100 g, with 6.3 g of sugars and 4.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Skimmed milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 130 kcal | 47 +16% | |
| Total fat | 1 g | 2.5 g | 3% | 0.9 +14% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 0.5 +15% |
| Carbohydrates | 6.7 g | 16 g | 6% | 5.9 +13% |
| Total sugars | 6.3 g | 15 g | 5.7 +9% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 4.2 g | 10 g | 20% | 3.8 +11% |
| Salt | 0.2 g | 0.4 g | 0.1 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 31% of calories from protein (EU: at least 20% of calories from protein)
- Low fat
- 1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low sodium
- 68 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Low fat milk, condensed skim milk, vitamin a palmitate, vitamin d3.
- Allergens
- Milk
Product details
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0099482423100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low Fat Milk?
Low Fat Milk contains 54 kcal per 100 g and about 130 kcal per serving (1 cup (240 g)).
How much sugar is in Low Fat Milk?
Low Fat Milk has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Low Fat Milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Low Fat Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Low Fat Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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