Low-fat greek yogurt oats
Low-fat greek yogurt oats by Chobani Inc. provides 120 kcal per 100 g, with 10.7 g of sugars and 6.7 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 CONTAINER (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 180 kcal | 89 +35% | |
| Total fat | 2 g | 3 g | 4% | 2.8 −28% |
| Saturated fat | 1 g | 1.5 g | 8% | 1.7 −41% |
| Carbohydrates | 18 g | 27 g | 10% | 11.2 +61% |
| Total sugars | 10.7 g | 16 g | 9.4 +14% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 2 g | 3 g | 11% | 0.5 +278% |
| Protein | 6.7 g | 10 g | 20% | 4.8 +40% |
| Salt | 0.1 g | 0.1 g | 0.2 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12495 Yogurts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 22% of calories from protein (EU: at least 20% of calories from protein)
- Low fat
- 2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 1 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 32 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- Source of fiber
- 2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, evaporated cane juice, strawberries, blueberries, steel-cut oats, raspberry puree, blackberry puree, quinoa, oat fiber, buckwheat, amaranth, chia seeds, pectin, natural flavors, lemon juice concentrate, fruit and vegetable juice concentrate (for color), locust bean gum.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 CONTAINER (150 g)
- Sold in
- United States
- Barcode
- 0818290014146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low-fat greek yogurt oats?
Low-fat greek yogurt oats contains 120 kcal per 100 g and about 180 kcal per serving (1 CONTAINER (150 g)).
How much sugar is in Low-fat greek yogurt oats?
Low-fat greek yogurt oats has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Low-fat greek yogurt oats healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Low-fat greek yogurt oats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Low-fat greek yogurt oats contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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