Low-carb Lifestyle Trail Mix

by HIGHER HARVEST 9 oz in Smoked almonds Barcode 0197870194882
Poor nutritional quality
Ultra-processed food

Low-carb Lifestyle Trail Mix by HIGHER HARVEST provides 563 kcal per 100 g, with 12.5 g of sugars and 21.9 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked almonds category and comes in a 9 oz pack. Contains: nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
46.9 g · High
Saturated fat
7.8 g · High
Sugars
12.5 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 563 kcal 180 kcal 576
Total fat 46.9 g 15 g 19% 47.6
Saturated fat 7.8 g 2.5 g 13% 5.4 +44%
Carbohydrates 25 g 8 g 3% 20.1 +24%
Total sugars 12.5 g 4 g 7.4 +70%
Added sugars 9.4 g 3 g 6% 4.8 +96%
Dietary fiber 9.4 g 3 g 11% 9.9 −5%
Protein 21.9 g 7 g 14% 20.6 +6%
Salt 0.8 g 0.3 g 1.2 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 72 Smoked almonds products on Foodmetria.

Compared with other smoked almonds

Calories lower 22%
Sugars higher 16%
Salt lower 24%
Saturated fat higher 11%
Protein top 31%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, peanuts, semi-sweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), walnuts, pepitas, dry roasted salted edamame (edamame, salt), sea salt.

Palm oil free
Allergens
NutsPeanutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9 oz
Serving size
32g
Labels & certifications
No gluten
Sold in
United States
Barcode
0197870194882

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low-carb Lifestyle Trail Mix?

Low-carb Lifestyle Trail Mix contains 563 kcal per 100 g and about 180 kcal per serving (32g).

How much sugar is in Low-carb Lifestyle Trail Mix?

Low-carb Lifestyle Trail Mix has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Low-carb Lifestyle Trail Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Low-carb Lifestyle Trail Mix contain?

According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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