Łosoś plastry

by Nautica 150 g in Smoked salmons Barcode 4056489619499
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Łosoś plastry by Nautica provides 174 kcal per 100 g, with 0 g of sugars and 20.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked salmons category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 87 kcal 192 −9%
Total fat 10.4 g 5.2 g 7% 11.4 −8%
Saturated fat 1.6 g 0.8 g 4% 2.2 −27%
Carbohydrates 0 g 0 g 0% 1 −100%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 20.2 g 10.1 g 20% 21.5 −6%
Salt 2.5 g 1.2 g 2.9 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 23%
Sugars lower 1%
Salt lower 20%
Saturated fat lower 22%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Serving size
50 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Poland
Barcode
4056489619499

Prices reported by shoppers

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Frequently asked questions

How many calories are in Łosoś plastry?

Łosoś plastry contains 174 kcal per 100 g and about 87 kcal per serving (50 g).

How much sugar is in Łosoś plastry?

Łosoś plastry has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Łosoś plastry healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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