Longos mini samosas

by Longos in Samosas Barcode 0772468034414
Average nutritional quality
Green-Score
f
Environmental impact estimate

Longos mini samosas by Longos provides 216 kcal per 100 g, with 4.6 g of sugars and 4.6 g of protein. Its Nutri-Score is C. It is listed in the Samosas category.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0 g · Low
Sugars
4.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 230 −6%
Total fat 5.7 g 10.3 −45%
Saturated fat 0 g 2 −100%
Carbohydrates 36.4 g 26.3 +38%
Total sugars 4.6 g 4.2 +9%
Dietary fiber 2.3 g 2.6 −13%
Protein 4.6 g 7.9 −42%
Salt 0.7 g 1.2 −45%

Category average across 190 Samosas products on Foodmetria.

Compared with other samosas

Calories lower 45%
Sugars higher 28%
Salt lower 13%
Saturated fat lower 1%
Protein top 78%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No cholesterol
Sold in
Canada
Barcode
0772468034414

Prices reported by shoppers

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Frequently asked questions

How many calories are in Longos mini samosas?

Longos mini samosas contains 216 kcal per 100 g.

How much sugar is in Longos mini samosas?

Longos mini samosas has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Longos mini samosas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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