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Longaniza ibérica
Longaniza ibérica by José Luis Alonso Benito provides 411 kcal per 100 g, with 0.5 g of sugars and 24.9 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Prepared meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 411 kcal | 250 +64% |
| Total fat | 34.6 g | 17.1 +102% |
| Saturated fat | 14 g | 6.9 +103% |
| Carbohydrates | 1.1 g | 3.4 −68% |
| Total sugars | 0.5 g | 1.8 −73% |
| Protein | 24.9 g | 21.5 +16% |
| Salt | 5.4 g | 2.7 +104% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8437012603141
Prices reported by shoppers
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Frequently asked questions
How many calories are in Longaniza ibérica?
Longaniza ibérica contains 411 kcal per 100 g.
How much sugar is in Longaniza ibérica?
Longaniza ibérica has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Longaniza ibérica healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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