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Longa Vida
Longa Vida by Nestlé provides 32 kcal per 100 ml, with 4.7 g of sugars and 3.3 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured yogurts category and comes in a 155 ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 160 g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 32 kcal | 51 kcal | 85 −62% | |
| Total fat | 0 g | 0 g | 0% | 2.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 4.7 g | 7.6 g | 3% | 11.8 −60% |
| Total sugars | 4.7 g | 7.5 g | 11.2 −58% | |
| Added sugars | 0 g | 0 g | 0% | 7.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 3.3 g | 5.3 g | 11% | 3.6 −9% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 865 Flavoured yogurts products on Foodmetria.
Compared with other flavoured yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
leite magro pasteurizado, leite em pó, aroma, sais minerais lácteos, edulcorantes (acesulfame, K, sucralose), fermentos lácteos.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 155 ml
- Serving size
- 160 g
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5601048542061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Longa Vida?
Longa Vida contains 32 kcal per 100 ml and about 51 kcal per serving (160 g).
How much sugar is in Longa Vida?
Longa Vida has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Longa Vida healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Longa Vida vegan?
Based on its ingredient list, it is not vegan.
What allergens does Longa Vida contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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