Long Pasta Spirals
Long Pasta Spirals by Hemisfares provides 641 kcal per 100 g, with 6.4 g of sugars and 22.3 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category and comes in a 56 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 641 kcal | 359 kcal | 324 +98% | |
| Total fat | 3.2 g | 1.8 g | 2% | 3.2 |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Total sugars | 6.4 g | 3.6 g | 2.8 +131% | |
| Dietary fiber | 6.4 g | 3.6 g | 13% | 4.1 +56% |
| Protein | 22.3 g | 12.5 g | 25% | 11.9 +88% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DURUM WHEAT SEMOLINA.
- Allergens
- Gluten
Product details
- Quantity
- 56 g
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0011110852632
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Long Pasta Spirals?
Long Pasta Spirals contains 641 kcal per 100 g and about 359 kcal per serving (2 onz (56 g)).
How much sugar is in Long Pasta Spirals?
Long Pasta Spirals has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Long Pasta Spirals healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Long Pasta Spirals vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Long Pasta Spirals contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a More pastas
View all →
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 
b NOVA 3 
a NOVA 1