Long John Silver's, Fries, Individual
Long John Silver's, Fries, Individual by Long John Silver's provides 312 kcal per 100 g, with 0 g of sugars and 3.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fried potatoes category and comes in a 105 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 105g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 328 kcal | 306 | |
| Total fat | 15.2 g | 16 g | 21% | 20.3 −25% |
| Saturated fat | 2.9 g | 3 g | 15% | 5.5 −48% |
| Carbohydrates | 40 g | 42 g | 15% | 35.2 +14% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 3.8 g | 4 g | 14% | 4.2 −8% |
| Protein | 3.8 g | 4 g | 8% | 6.8 −44% |
| Salt | 1.1 g | 1.2 g | 1.8 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 484 Fried potatoes products on Foodmetria.
Compared with other fried potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 105 g
- Serving size
- 105g
- Sold in
- United States
- Barcode
- 9494424759173
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long John Silver's, Fries, Individual?
Long John Silver's, Fries, Individual contains 312 kcal per 100 g and about 328 kcal per serving (105g).
How much sugar is in Long John Silver's, Fries, Individual?
Long John Silver's, Fries, Individual has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Long John Silver's, Fries, Individual healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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