Long John Silver's, Cole Slaw, Individual
Long John Silver's, Cole Slaw, Individual by Long John Silver's provides 140 kcal per 100 g, with 12.4 g of sugars and 0.9 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 113 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 112.99999999999999g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 158 kcal | 293 −52% | |
| Total fat | 8.9 g | 10 g | 13% | 19.9 −56% |
| Saturated fat | 1.8 g | 2 g | 10% | 6.9 −74% |
| Carbohydrates | 14.2 g | 16 g | 6% | 26.4 −46% |
| Total sugars | 12.4 g | 14 g | 6.8 +82% | |
| Dietary fiber | 1.8 g | 2 g | 7% | 3.1 −44% |
| Protein | 0.9 g | 1 g | 2% | 13.6 −93% |
| Salt | 0.8 g | 0.9 g | 2.6 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 113 g
- Serving size
- 112.99999999999999g
- Sold in
- United States
- Barcode
- 466251074668514808
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long John Silver's, Cole Slaw, Individual?
Long John Silver's, Cole Slaw, Individual contains 140 kcal per 100 g and about 158 kcal per serving (112.99999999999999g).
How much sugar is in Long John Silver's, Cole Slaw, Individual?
Long John Silver's, Cole Slaw, Individual has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Long John Silver's, Cole Slaw, Individual healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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