Long John Silver's, 3 Breaded Mozzarella Sticks

by Long John Silver's 102 g in Appetizers sides Barcode 1513901149813926419419
Poor nutritional quality

Long John Silver's, 3 Breaded Mozzarella Sticks by Long John Silver's provides 356 kcal per 100 g, with 0 g of sugars and 14.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers sides category and comes in a 102 g pack.

Nutrient levels per 100 g

Fat
22.5 g · High
Saturated fat
7.8 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 102g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 363 kcal 293 +21%
Total fat 22.5 g 23 g 29% 19.9 +13%
Saturated fat 7.8 g 8 g 40% 6.9 +14%
Carbohydrates 23.5 g 24 g 9% 26.4 −11%
Total sugars 0 g 0 g 6.8 −100%
Dietary fiber 0 g 0 g 0% 3.1 −100%
Protein 14.7 g 15 g 30% 13.6 +8%
Salt 1.6 g 1.6 g 2.6 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 31%
Sugars lower 1%
Salt higher 46%
Saturated fat higher 27%
Protein top 30%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
102 g
Serving size
102g
Sold in
United States
Barcode
1513901149813926419419

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long John Silver's, 3 Breaded Mozzarella Sticks?

Long John Silver's, 3 Breaded Mozzarella Sticks contains 356 kcal per 100 g and about 363 kcal per serving (102g).

How much sugar is in Long John Silver's, 3 Breaded Mozzarella Sticks?

Long John Silver's, 3 Breaded Mozzarella Sticks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Long John Silver's, 3 Breaded Mozzarella Sticks healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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