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Long John cola
Long John cola by Sammontana provides 92 kcal per 100 g, with 22.5 g of sugars and 0 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice pops category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 110 kcal | 89 | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 22.5 g | 27 g | 10% | 19.6 +15% |
| Total sugars | 22.5 g | 27 g | 17.3 +30% | |
| Added sugars | 27 g | 32.4 g | 65% | 15.9 +70% |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0 g | 0 g | 0.1 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Ice pops products on Foodmetria.
Compared with other ice pops
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua - Zucchero - Destrosio - Coloranti: caramello semplice, rosso di barbabietola - Acidficante: acido citrico - Aroma naturale - Stabilizzanti: farina di semi di carube, alginato di 1,2 propandiolo.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 120 g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Italy
- Barcode
- 8005840001462
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long John cola?
Long John cola contains 92 kcal per 100 g and about 110 kcal per serving (120 g).
How much sugar is in Long John cola?
Long John cola has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Long John cola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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