Long Grain Instant White Rice
Long Grain Instant White Rice by Meijer provides 356 kcal per 100 g and 6.7 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 44 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 250 +42% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Carbohydrates | 82.2 g | 37 g | 13% | 22.9 +260% |
| Dietary fiber | 2.2 g | 1 g | 4% | 4.8 −53% |
| Protein | 6.7 g | 3 g | 6% | 11.6 −43% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8766 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED PRECOOKED LONG GRAIN RICE [RICE, NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].
Product details
- Quantity
- 44 g
- Serving size
- 1/2 cup (45 g)
- Sold in
- United States
- Barcode
- 0041250643463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long Grain Instant White Rice?
Long Grain Instant White Rice contains 356 kcal per 100 g and about 160 kcal per serving (1/2 cup (45 g)).
Is Long Grain Instant White Rice healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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