Lonchas Pavo

by Violife 100 g in Prepared meat cuts substitutes Barcode 5202390028502
Bad nutritional quality
Ultra-processed food

Lonchas Pavo by Violife provides 276 kcal per 100 g, with 2.2 g of sugars and 5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meat cuts substitutes category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
18 g · High
Sugars
2.2 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 276 kcal 172 +61%
Total fat 20 g 11 +82%
Saturated fat 18 g 1.6 +1007%
Carbohydrates 18 g 5.9 +205%
Total sugars 2.2 g 2 +9%
Added sugars 1.5 g 0.7 +113%
Protein 5 g 10.6 −53%
Salt 3.4 g 2.1 +59%

Category average across 284 Prepared meat cuts substitutes products on Foodmetria.

Compared with other prepared meat cuts substitutes

Calories higher 4%
Sugars higher 43%
Salt higher 5%
Saturated fat higher 1%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

AGUA, ACEITE DE COCO (20%), ALMIDON, ALMIDON MODIFICADO, PROTEINA DE LENTEJAS, PROTEINA DE GUISANTE, SAL MARINA, DEXTROSA, FIBRAS DE RAÍZ DE ACHICORIA, ESPESANTES: METILCELULOSA, ALGINATO SODICO, GOMA DE KONJAC, CARRAGENAND, GOMA XANTANA; AROMAS, FIBRAS CITRICAS; CONCENTRADO DE RABAND, MANZANA Y GROSELLA NEGRA, SALSA DE MAIZ (ALMIDON CULTIVADO, SAL), HARINA DE ARROZ, VITAMINA B12

Palm oil freeVeganVegetarian

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
VegetarianKosherVeganGreen DotThe Vegan Society
Sold in
Czech Republic, Poland, Slovakia, Spain
Barcode
5202390028502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lonchas Pavo?

Lonchas Pavo contains 276 kcal per 100 g.

How much sugar is in Lonchas Pavo?

Lonchas Pavo has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lonchas Pavo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lonchas Pavo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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