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Lonchas Pavo
Lonchas Pavo by Violife provides 276 kcal per 100 g, with 2.2 g of sugars and 5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meat cuts substitutes category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 276 kcal | 172 +61% |
| Total fat | 20 g | 11 +82% |
| Saturated fat | 18 g | 1.6 +1007% |
| Carbohydrates | 18 g | 5.9 +205% |
| Total sugars | 2.2 g | 2 +9% |
| Added sugars | 1.5 g | 0.7 +113% |
| Protein | 5 g | 10.6 −53% |
| Salt | 3.4 g | 2.1 +59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 284 Prepared meat cuts substitutes products on Foodmetria.
Compared with other prepared meat cuts substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
AGUA, ACEITE DE COCO (20%), ALMIDON, ALMIDON MODIFICADO, PROTEINA DE LENTEJAS, PROTEINA DE GUISANTE, SAL MARINA, DEXTROSA, FIBRAS DE RAÍZ DE ACHICORIA, ESPESANTES: METILCELULOSA, ALGINATO SODICO, GOMA DE KONJAC, CARRAGENAND, GOMA XANTANA; AROMAS, FIBRAS CITRICAS; CONCENTRADO DE RABAND, MANZANA Y GROSELLA NEGRA, SALSA DE MAIZ (ALMIDON CULTIVADO, SAL), HARINA DE ARROZ, VITAMINA B12
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- VegetarianKosherVeganGreen DotThe Vegan Society
- Sold in
- Czech Republic, Poland, Slovakia, Spain
- Barcode
- 5202390028502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lonchas Pavo?
Lonchas Pavo contains 276 kcal per 100 g.
How much sugar is in Lonchas Pavo?
Lonchas Pavo has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lonchas Pavo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lonchas Pavo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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