Lomo embuchado

by La Alegria Riojana in Prepared meats Barcode 8422003003055
Bad nutritional quality

Lomo embuchado by La Alegria Riojana provides 235 kcal per 100 g, with 0.2 g of sugars and 39.9 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.2 g · Low
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 250 −6%
Total fat 8 g 17.1 −53%
Saturated fat 3.2 g 6.9 −54%
Carbohydrates 0.8 g 3.4 −78%
Total sugars 0.2 g 1.8 −89%
Protein 39.9 g 21.5 +86%
Salt 4.4 g 2.7 +66%

Category average across 6262 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories higher 45%
Sugars lower 33%
Salt higher 13%
Saturated fat lower 43%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8422003003055

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lomo embuchado?

Lomo embuchado contains 235 kcal per 100 g.

How much sugar is in Lomo embuchado?

Lomo embuchado has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lomo embuchado healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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