Lite Soy Sauce

by Pearl River Bridge in Groceries Barcode 0722337818324
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Lite Soy Sauce by Pearl River Bridge provides 200 kcal per 100 g, with 33.3 g of sugars and 6.7 g of protein. That is 238% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
33.3 g · High
Salt
12.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (15 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 30 kcal 194
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 40 g 6 g 2% 16.1 +148%
Total sugars 33.3 g 5 g 9.8 +238%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 6.7 g 1 g 2% 2.8 +136%
Salt 12.7 g 1.9 g 5.9 +116%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 36%
Sugars higher 8%
Salt higher 9%
Saturated fat lower 1%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, soybeans, sugar, salt, wheat flour, monosodium l-glutamate, disodium 5' guanylate & disodium 5' - inosinate, potassium sorbate (less than 1/10 of 1% as a freservative), sulfur dioxide as preservative

Allergens
GlutenSoybeans

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (15 ml)
Sold in
United States
Barcode
0722337818324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lite Soy Sauce?

Lite Soy Sauce contains 200 kcal per 100 g and about 30 kcal per serving (1 serving (15 ml)).

How much sugar is in Lite Soy Sauce?

Lite Soy Sauce has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lite Soy Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lite Soy Sauce contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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