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Lite & Sensible Plain Probiotic Yogurt
Lite & Sensible Plain Probiotic Yogurt by La Yogurt provides 53 kcal per 100 g, with 7.7 g of sugars and 5.3 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain bifidus yogurts category and comes in a 907 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 oz (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 90 kcal | 60 −11% | |
| Total fat | 0 g | 0 g | 0% | 2.7 −100% |
| Carbohydrates | 7.7 g | 13 g | 5% | 4.8 +60% |
| Total sugars | 7.7 g | 13 g | 4.6 +66% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 5.3 g | 9 g | 18% | 4 +31% |
| Salt | 0.3 g | 0.5 g | 0.1 +132% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Plain bifidus yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other plain bifidus yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a nonfat milk and nonfat milk solids. contains active yogurt cultures l. bulgaricus, s. thermophilus, bifidobacterium, l. acidophilus and l. casei cultures.
- Allergens
- Milk
Product details
- Quantity
- 907 g
- Serving size
- 6 oz (170 g)
- Labels & certifications
- Low or no fatKosherNo added sugarNo fatOrthodox Union Kosher
- Sold in
- France, United States
- Barcode
- 0053600101073
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lite & Sensible Plain Probiotic Yogurt?
Lite & Sensible Plain Probiotic Yogurt contains 53 kcal per 100 g and about 90 kcal per serving (6 oz (170 g)).
How much sugar is in Lite & Sensible Plain Probiotic Yogurt?
Lite & Sensible Plain Probiotic Yogurt has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lite & Sensible Plain Probiotic Yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lite & Sensible Plain Probiotic Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lite & Sensible Plain Probiotic Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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