Lite Fruit Cocktail
Lite Fruit Cocktail by Fred Meyer provides 36 kcal per 100 g, with 7.2 g of sugars and 0 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned fruits category and comes in a 124 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 124g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 36 kcal | 45 kcal | 66 −45% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 9.1 g | 11.3 g | 4% | 15.9 −43% |
| Total sugars | 7.2 g | 8.9 g | 13.1 −45% | |
| Dietary fiber | 0.7 g | 0.8 g | 3% | 1 −33% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DICED PEACHES, DICED PEARS, WATER, GRAPES, PEAR JUICE CONCENTRATE, PINEAPPLE SEGMENTS, HALVED CHERRIES (ARTIFICIALLY COLORED RED).
Product details
- Quantity
- 124 g
- Serving size
- 124g
- Sold in
- United States
- Barcode
- 0011110826558
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lite Fruit Cocktail?
Lite Fruit Cocktail contains 36 kcal per 100 g and about 45 kcal per serving (124g).
How much sugar is in Lite Fruit Cocktail?
Lite Fruit Cocktail has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lite Fruit Cocktail healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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