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Liquid Egg Whites
Liquid Egg Whites by Organic Valley provides 44 kcal per 100 g, with 0.7 g of sugars and 5 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Eggs category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 20 kcal | 138 −68% | |
| Total fat | 0 g | 0 g | 0% | 9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 1.8 −100% |
| Total sugars | 0.7 g | 0.3 g | 0.8 −9% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 5 g | 2.3 g | 5% | 12.3 −59% |
| Salt | 0.2 g | 0.1 g | 0.6 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1952 Eggs products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other eggs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic egg whites.
- Allergens
- Eggs
Product details
- Serving size
- 3 Tbsp (45 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0093966811117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Liquid Egg Whites?
Liquid Egg Whites contains 44 kcal per 100 g and about 20 kcal per serving (3 Tbsp (45 g)).
How much sugar is in Liquid Egg Whites?
Liquid Egg Whites has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Liquid Egg Whites healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Liquid Egg Whites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Liquid Egg Whites contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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