Liquid Aminos

by Bragg in Groceries Barcode 0074305000324
Bad nutritional quality
Unprocessed or minimally processed

Liquid Aminos by Bragg provides 100 kcal per 100 ml and 20 g of protein. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category.

Nutrient levels per 100 ml

Fat
0 g · Low
Salt
15.5 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 tsp (5 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 100 kcal 5 kcal 194 −49%
Total fat 0 g 0 g 0% 12.8 −100%
Carbohydrates 0 g 0 g 0% 16.1 −100%
Added sugars 0 g 0 g 0% 4.8 −100%
Protein 20 g 1 g 2% 2.8 +607%
Salt 15.5 g 0.8 g 5.9 +164%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 40%
Salt higher 8%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable protein from non-gmo soybeans and purified water.

Product details

Serving size
1 tsp (5 ml)
Labels & certifications
No glutenKosherNo GMOsNo preservativesNon GMO project
Sold in
United States, world
Barcode
0074305000324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Liquid Aminos?

Liquid Aminos contains 100 kcal per 100 ml and about 5 kcal per serving (1 tsp (5 ml)).

Is Liquid Aminos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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