Liquid Aminos

by Bragg 16 fl oz (1 pt) 473mL in Groceries Barcode 0074305000164
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Liquid Aminos by Bragg provides 100 kcal per 100 g and 20 g of protein. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a 16 fl oz (1 pt) 473mL pack.

Nutrient levels per 100 g

Fat
0 g · Low
Salt
15.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tsp (5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 5 kcal 194 −49%
Total fat 0 g 0 g 0% 12.8 −100%
Carbohydrates 0 g 0 g 0% 16.1 −100%
Added sugars 0 g 0 g 0% 4.8 −100%
Protein 20 g 1 g 2% 2.8 +607%
Salt 15.5 g 0.8 g 5.9 +164%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.

Compared with other groceries

Calories lower 40%
Salt higher 8%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

VEGETABLE PROTEIN FROM SOYBEANS, WATER

Product details

Quantity
16 fl oz (1 pt) 473mL
Serving size
1 tsp (5 g)
Labels & certifications
No glutenKosherNo GMOsNo preservativesKosher Supervision of AmericaNon GMO project
Sold in
United States, world
Barcode
0074305000164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Liquid Aminos?

Liquid Aminos contains 100 kcal per 100 g and about 5 kcal per serving (1 tsp (5 g)).

Is Liquid Aminos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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