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Lion White
Lion White by Nestlé provides 500 kcal per 100 g, with 44 g of sugars and 4.9 g of protein. That is 46% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 5 x 30 g = 150 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 432 +16% | |
| Total fat | 24 g | 7.2 g | 9% | 20.4 +18% |
| Saturated fat | 12 g | 3.6 g | 18% | 7.7 +57% |
| Carbohydrates | 65 g | 19.5 g | 7% | 50.1 +30% |
| Total sugars | 44 g | 13.2 g | 30.1 +46% | |
| Added sugars | 44 g | 13.2 g | 26% | 17.3 +154% |
| Dietary fiber | 1.5 g | 0.5 g | 2% | 7.7 −81% |
| Protein | 4.9 g | 1.5 g | 3% | 11.5 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, pflanzlichr Fette (Palm, Shea, Palmker), Glukose-Fruktose-Syrup, Molkenerzeugnis, Weizencerealien [Weizenmehl, Zucker, Weizenstärke, Karamellzuckersirup, Salz, Lecithine, Natriumcarbonate)], Vollmilchpulver, Weizenmehl, Maltodextin, Magermilchpulver, Lecithine, Salz, natürliches Aroma, Natriumcarbonate
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 30 g = 150 g
- Serving size
- 30 g
- Labels & certifications
- NutriscoreTriman
- Sold in
- Germany, Norway
- Barcode
- 7613287109552
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lion White?
Lion White contains 500 kcal per 100 g and about 150 kcal per serving (30 g).
How much sugar is in Lion White?
Lion White has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lion White healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lion White vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lion White contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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