Linzen mix

by Valle del Sole 350g in Lentils Barcode 8715017995080
Very good nutritional quality

Linzen mix by Valle del Sole provides 306 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lentils category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 306 kcal 3 kcal 260 +17%
Total fat 1.5 g 0 g 0% 1.8 −16%
Saturated fat 0.3 g 0 g 0% 0.3 −7%
Carbohydrates 43 g 0.4 g 0% 38.1 +13%
Total sugars 1 g 0 g 1.6 −36%
Dietary fiber 18 g 0.2 g 1% 12.6 +43%
Protein 21 g 0.2 g 0% 19.1 +10%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories lower 45%
Sugars lower 31%
Salt lower 1%
Saturated fat higher 43%
Protein top 68%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350g
Serving size
1.0g
Sold in
Netherlands
Barcode
8715017995080

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linzen mix?

Linzen mix contains 306 kcal per 100 g and about 3 kcal per serving (1.0g).

How much sugar is in Linzen mix?

Linzen mix has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linzen mix healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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