Linssisipsi Suola

by Estrella 110 g in Lentil crisps Barcode 7310532115404
Poor nutritional quality
Ultra-processed food

Linssisipsi Suola by Estrella provides 450 kcal per 100 g, with 1.5 g of sugars and 13 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil crisps category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 135 kcal 438
Total fat 17 g 5.1 g 7% 15.6 +9%
Saturated fat 1.4 g 0.4 g 2% 1.6 −12%
Carbohydrates 58 g 17.4 g 6% 57.4
Total sugars 1.5 g 0.5 g 2.9 −49%
Dietary fiber 5.3 g 1.6 g 6% 6.7 −21%
Protein 13 g 3.9 g 8% 14.9 −13%
Salt 2 g 0.6 g 1.7 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Lentil crisps products on Foodmetria.

Compared with other lentil crisps

Calories lower 46%
Sugars lower 23%
Salt higher 43%
Saturated fat lower 32%
Protein top 73%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linssijauho (38%), riisijauho, maissijauho, auringonkukka - ja rapsiöljy vaihtelevina osuuksina, mausteseos (suola, maissitärkkelyssiirappi, rypälesokeri, maltodekstriini, hiivauute, sipuli, luontainen aromi, happo (sitruunahappo), tomaatti, lipstikka, sokeri), hernetärkkelys, perunatärkkelys, kaliumkloridi, viherpippurijauhe. Saattaa sisältää pieniä määriä MAITOA ja SOIJAA.

Palm oil freeVeganVegetarian
May contain traces
MilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110 g
Serving size
30 g
Labels & certifications
VegetarianVegan
Sold in
Finland
Barcode
7310532115404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linssisipsi Suola?

Linssisipsi Suola contains 450 kcal per 100 g and about 135 kcal per serving (30 g).

How much sugar is in Linssisipsi Suola?

Linssisipsi Suola has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linssisipsi Suola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Linssisipsi Suola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Linssisipsi Suola contain?

No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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