Linsen

by Alnatura 400 g in Canned lentils Barcode 4104420187931
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Linsen by Alnatura provides 92 kcal per 100 g, with 0.5 g of sugars and 7.7 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned lentils category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 92 kcal 89
Total fat 0.5 g 0.5 g 1% 0.9 −46%
Saturated fat 0.1 g 0.1 g 1% 0.2 −52%
Carbohydrates 13 g 13 g 5% 12.5
Total sugars 0.5 g 0.5 g 0.4 +11%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 4.6 g 4.6 g 16% 4.3 +7%
Protein 7.7 g 7.7 g 15% 6.2 +24%
Salt 0.4 g 0.4 g 0.6 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Canned lentils products on Foodmetria.

Compared with other canned lentils

Calories higher 28%
Sugars higher 47%
Salt lower 16%
Saturated fat lower 44%
Protein top 8%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linsen*, Wasser, Meersalz *aus biologischer Landwirtschaft.

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
OrganicEU OrganicBio 7 initiativeIT-BIO-008
Sold in
Austria, France, Germany, world
Barcode
4104420187931

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Linsen?

Linsen contains 92 kcal per 100 g and about 92 kcal per serving (100 g).

How much sugar is in Linsen?

Linsen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Linsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Linsen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned lentils

View all →

More from Alnatura

View all →