Linguiça [Pork Sausages]

by Fumadinho in Sausages Barcode 20922009
Bad nutritional quality

Linguiça [Pork Sausages] by Fumadinho provides 396 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sausages category.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
11 g · High
Sugars
1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 396 kcal 276 +43%
Total fat 34 g 22.4 +52%
Saturated fat 11 g 8.4 +31%
Carbohydrates 2.5 g 2.9 −15%
Total sugars 1 g 1.2 −18%
Protein 20 g 15.8 +27%
Salt 2.3 g 2.2

Category average across 6763 Sausages products on Foodmetria.

Compared with other sausages

Calories higher 9%
Sugars higher 44%
Salt higher 34%
Saturated fat higher 19%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Spain
Barcode
20922009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linguiça [Pork Sausages]?

Linguiça [Pork Sausages] contains 396 kcal per 100 g.

How much sugar is in Linguiça [Pork Sausages]?

Linguiça [Pork Sausages] has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linguiça [Pork Sausages] healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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