Linden chips

by Spar 90 g in Lentil crisps Barcode 9100000914480
Bad nutritional quality
Processed food

Linden chips by Spar provides 480 kcal per 100 g, with 2.3 g of sugars and 14 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Lentil crisps category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
1.6 g · Moderate
Sugars
2.3 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 480 kcal 432 kcal 438 +9%
Total fat 21 g 18.9 g 24% 15.6 +35%
Saturated fat 1.6 g 1.4 g 7% 1.6
Carbohydrates 57 g 51.3 g 19% 57.4
Total sugars 2.3 g 2.1 g 2.9 −21%
Added sugars 1.5 g 1.3 g 3% 1.1 +37%
Dietary fiber 3.6 g 3.2 g 11% 6.7 −46%
Protein 14 g 12.6 g 25% 14.9 −6%
Salt 3 g 2.7 g 1.7 +78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Lentil crisps products on Foodmetria.

Compared with other lentil crisps

Calories higher 10%
Sugars lower 34%
Salt higher 3%
Saturated fat higher 45%
Protein top 45%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linsenmehl 48 %, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Maismehl, Reismehl, Kartoffelstärke, Salz unjodiert, Meersalz 1,2 %, Zucker, Antioxidationsmittel: stark tocopherolhaltige Extrakte

Palm oil freeVeganVegetarian
May contain traces
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Serving size
90 g
Labels & certifications
Low or no fatVegetarianLow fatReduced fatVegan30% less fatNo palm oil
Sold in
Austria
Barcode
9100000914480

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linden chips?

Linden chips contains 480 kcal per 100 g and about 432 kcal per serving (90 g).

How much sugar is in Linden chips?

Linden chips has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linden chips healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Linden chips vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Linden chips contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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