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LINDAHLS Protein pudding
LINDAHLS Protein pudding by Nestlé provides 74 kcal per 100 g, with 3.5 g of sugars and 10 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puddings category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 111 kcal | 136 −45% | |
| Total fat | 0.6 g | 0.9 g | 1% | 3.7 −84% |
| Saturated fat | 0.4 g | 0.6 g | 3% | 2.2 −82% |
| Carbohydrates | 6.8 g | 10.2 g | 4% | 20 −66% |
| Total sugars | 3.5 g | 5.3 g | 11.6 −70% | |
| Dietary fiber | 0.7 g | 1 g | 4% | 1.3 −49% |
| Protein | 10 g | 15 g | 30% | 5.4 +85% |
| Salt | 0.1 g | 0.2 g | 0.3 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 995 Puddings products on Foodmetria.
Compared with other puddings
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Serving size
- 150.0g
- Sold in
- Spain
- Barcode
- 3023290053461
Prices reported by shoppers
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Frequently asked questions
How many calories are in LINDAHLS Protein pudding?
LINDAHLS Protein pudding contains 74 kcal per 100 g and about 111 kcal per serving (150.0g).
How much sugar is in LINDAHLS Protein pudding?
LINDAHLS Protein pudding has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is LINDAHLS Protein pudding healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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