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LINDAHLs KVARG
LINDAHLs KVARG by Nestlé provides 53 kcal per 100 g, with 3.4 g of sugars and 6.8 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 342g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 342g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 181 kcal | 89 −40% | |
| Total fat | 0.8 g | 2.7 g | 3% | 2.8 −71% |
| Saturated fat | 0.5 g | 1.7 g | 9% | 1.7 −71% |
| Carbohydrates | 3.7 g | 12.7 g | 5% | 11.1 −67% |
| Total sugars | 3.4 g | 11.6 g | 9.4 −64% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 6.8 g | 23.3 g | 47% | 4.8 +43% |
| Salt | 0.1 g | 0.3 g | 0.2 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12537 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leite magro pasteunzado, puré de mirtilos (2,3%), puré de bagas de açaí (0,3%), edulcorantes (acessulfame K, aspartame) Estabilizador (pectinas), amido de milho, aroma, enzima lactase, coalho, fermentos lácteos, sumo concentrado de cenoura negra, vitamina D,
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 342g
- Serving size
- 342g
- Labels & certifications
- New
- Sold in
- Portugal
- Barcode
- 3023290031995
Prices reported by shoppers
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Frequently asked questions
How many calories are in LINDAHLs KVARG?
LINDAHLs KVARG contains 53 kcal per 100 g and about 181 kcal per serving (342g).
How much sugar is in LINDAHLs KVARG?
LINDAHLs KVARG has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is LINDAHLs KVARG healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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