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L’Ile bleue
L’Ile bleue by Les Délices De La Mer provides 304 kcal per 100 g, with 1.9 g of sugars and 1.3 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 304 kcal | 187 +63% |
| Total fat | 31 g | 8.2 +277% |
| Saturated fat | 19 g | 2.9 +557% |
| Carbohydrates | 5.2 g | 20.1 −74% |
| Total sugars | 1.9 g | 4.4 −57% |
| Added sugars | 0 g | 6.1 −100% |
| Dietary fiber | 0.7 g | 1.7 −59% |
| Protein | 1.3 g | 7.9 −84% |
| Salt | 0.9 g | 1 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crème fraîche, eau, beurre 25%, échalotes, jus de citron à base de concentré 3%, amidon, huile de tournesol, sel de Guérande, vinaigre d’alcool, fibres végétales (lin, racine de chicorée), aneth jours 0,5%, lactose, protéines de lait.
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Sold in
- France
- Barcode
- 3325815011926
Prices reported by shoppers
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Frequently asked questions
How many calories are in L’Ile bleue?
L’Ile bleue contains 304 kcal per 100 g.
How much sugar is in L’Ile bleue?
L’Ile bleue has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is L’Ile bleue healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is L’Ile bleue vegan?
Based on its ingredient list, it is not vegan.
What allergens does L’Ile bleue contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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