Nutrition report ready

Lila's pierogie's, original sauerkraut & mushroom

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lila's Pierogie's product.

Nutri-Score C NOVA 3

View details

Lila's pierogie's, original sauerkraut & mushroom

by Lila's Pierogie's in Frozen foods Barcode 0834776000021
Average nutritional quality
Processed food

Lila's pierogie's, original sauerkraut & mushroom by Lila's Pierogie's provides 170 kcal per 100 g, with 0 g of sugars and 5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 1/2 onz (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 170 kcal 187 −9%
Total fat 3 g 3 g 4% 8.2 −64%
Saturated fat 1 g 1 g 5% 2.9 −65%
Carbohydrates 29 g 29 g 11% 20.1 +45%
Total sugars 0 g 0 g 4.4 −100%
Dietary fiber 1 g 1 g 4% 1.7 −41%
Protein 5 g 5 g 10% 7.9 −37%
Salt 0.9 g 0.9 g 1 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 49%
Sugars lower 1%
Salt higher 46%
Saturated fat lower 33%
Protein top 71%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling: sauerkraut, mushrooms, onions, corn oil. dough: water, wheat flour, enriched durum flour (durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid).

Palm oil free
Allergens
Gluten

Product details

Serving size
3 1/2 onz (100 g)
Sold in
United States
Barcode
0834776000021

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lila's pierogie's, original sauerkraut & mushroom?

Lila's pierogie's, original sauerkraut & mushroom contains 170 kcal per 100 g and about 170 kcal per serving (3 1/2 onz (100 g)).

How much sugar is in Lila's pierogie's, original sauerkraut & mushroom?

Lila's pierogie's, original sauerkraut & mushroom has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lila's pierogie's, original sauerkraut & mushroom healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lila's pierogie's, original sauerkraut & mushroom contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lila's pierogie's, original sauerkraut & mushroom? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from Lila's Pierogie's

View all →