Lila Pause
Alpenmilch SChokolade mit einer Füllung aus Haselnuss-Nougatcreme (45%) und Knusperreis (4,5%)
Lila Pause by Milka provides 549 kcal per 100 g, with 51 g of sugars and 5.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled milk chocolates category and comes in a 38g pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 38g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 549 kcal | 209 kcal | 550 | |
| Total fat | 33 g | 12.5 g | 16% | 34.3 |
| Saturated fat | 17 g | 6.5 g | 33% | 19.1 −11% |
| Carbohydrates | 56 g | 21.3 g | 8% | 52.8 +6% |
| Total sugars | 51 g | 19.4 g | 49.2 | |
| Added sugars | 40.7 g | 15.5 g | 31% | 43.3 −6% |
| Dietary fiber | 2.2 g | 0.8 g | 3% | 1.8 +21% |
| Protein | 5.9 g | 2.2 g | 4% | 6.4 −7% |
| Salt | 0.3 g | 0.1 g | 0.2 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 722 Filled milk chocolates products on Foodmetria.
Compared with other filled milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Palmöl, Kakaomasse, Kakaobutter, _Magermilchpulver_, Süßmolkenpulver (aus _Milch_), _Haselnussmasse_ (4,5%), REismehl, _Butterreinfett_, Emulgatoren (_Sojalecithin_, E471, Sonnenblumenlecithin), Aromen, Speisesalz.
- Allergens
- MilkNutsSoybeans
- May contain traces
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 38g
- Serving size
- 38g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 7622300568061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lila Pause?
Lila Pause contains 549 kcal per 100 g and about 209 kcal per serving (38g).
How much sugar is in Lila Pause?
Lila Pause has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lila Pause healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lila Pause vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lila Pause contain?
According to the label data it contains: Milk, Nuts, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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