Nutrition report ready
Lightly Sweetened Whole Grain Shredded Wheat Cereal
Nutri-Score B NOVA 4
View detailsLightly Sweetened Whole Grain Shredded Wheat Cereal
Lightly Sweetened Whole Grain Shredded Wheat Cereal by Weis Quality provides 367 kcal per 100 g, with 20 g of sugars and 8.3 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 55 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 biscuits (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 220 kcal | 250 +47% | |
| Total fat | 1.7 g | 1 g | 1% | 13.7 −88% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 86.7 g | 52 g | 19% | 22.9 +279% |
| Total sugars | 20 g | 12 g | 10.4 +92% | |
| Added sugars | 20 g | 12 g | 24% | 6.8 +195% |
| Dietary fiber | 10 g | 6 g | 21% | 4.8 +109% |
| Protein | 8.3 g | 5 g | 10% | 11.6 −28% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN WHEAT SUGAR, CONTAINS 2% OR LESS OF: GELATIN, BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12. REDUCED IRON, ZINC (ZINC OXIDE).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 55 g
- Serving size
- 21 biscuits (60 g)
- Sold in
- United States
- Barcode
- 0041497538485
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly Sweetened Whole Grain Shredded Wheat Cereal?
Lightly Sweetened Whole Grain Shredded Wheat Cereal contains 367 kcal per 100 g and about 220 kcal per serving (21 biscuits (60 g)).
How much sugar is in Lightly Sweetened Whole Grain Shredded Wheat Cereal?
Lightly Sweetened Whole Grain Shredded Wheat Cereal has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lightly Sweetened Whole Grain Shredded Wheat Cereal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly Sweetened Whole Grain Shredded Wheat Cereal vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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