Lightly smoked hot spiced sardines
Lightly smoked hot spiced sardines by Haddon House provides 225 kcal per 100 g, with 0 g of sugars and 25.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 124 kcal | 146 +54% | |
| Total fat | 14.6 g | 8 g | 10% | 7.8 +86% |
| Saturated fat | 3.3 g | 1.8 g | 9% | 1.7 +92% |
| Carbohydrates | 0 g | 0 g | 0% | 5.3 −100% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 25.5 g | 14 g | 28% | 13 +95% |
| Salt | 0.5 g | 0.3 g | 1.5 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lightly smoked sardines, olive oil, carrots, gherkins, red chili peppers, cloves, salt.
- Allergens
- Fish
Product details
- Serving size
- 3/4 cup (55 g)
- Sold in
- United States
- Barcode
- 0076606307751
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly smoked hot spiced sardines?
Lightly smoked hot spiced sardines contains 225 kcal per 100 g and about 124 kcal per serving (3/4 cup (55 g)).
How much sugar is in Lightly smoked hot spiced sardines?
Lightly smoked hot spiced sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly smoked hot spiced sardines healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly smoked hot spiced sardines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lightly smoked hot spiced sardines contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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