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Lightly Seasoned Original Tempeh Protein Crumbles
Lightly Seasoned Original Tempeh Protein Crumbles by Lightlife provides 190 kcal per 100 g, with 0 g of sugars and 19.1 g of protein. It comes in a 8 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (84 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 190 kcal | 160 kcal | |
| Total fat | 8.3 g | 7 g | 9% |
| Saturated fat | 1.2 g | 1 g | 5% |
| Carbohydrates | 10.7 g | 9 g | 3% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 7.1 g | 6 g | 21% |
| Protein | 19.1 g | 16 g | 32% |
| Salt | 1.4 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
cultured organic soybeans, organic soybeans, lactic acid from plant sources, water, organic soybean oil, salt, organic dehydrated garlic, organic black pepper, organic white pepper, organic brown rice
- Allergens
- Soybeans
Product details
- Quantity
- 8 oz
- Serving size
- 1 serving (84 g)
- Labels & certifications
- OrganicKosherNo GMOsUSDA OrganicKosher-parveNon GMO project
- Sold in
- Germany, United States, world
- Barcode
- 0043454451189
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly Seasoned Original Tempeh Protein Crumbles?
Lightly Seasoned Original Tempeh Protein Crumbles contains 190 kcal per 100 g and about 160 kcal per serving (1 serving (84 g)).
How much sugar is in Lightly Seasoned Original Tempeh Protein Crumbles?
Lightly Seasoned Original Tempeh Protein Crumbles has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly Seasoned Original Tempeh Protein Crumbles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lightly Seasoned Original Tempeh Protein Crumbles contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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