Lightly Salted Wrapped Cashews

by Karma Nuts in Snacks Barcode 0857916006004
Poor nutritional quality
Processed food

Lightly Salted Wrapped Cashews by Karma Nuts provides 571 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
42.9 g · High
Saturated fat
8.9 g · High
Sugars
3.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 453 +26%
Total fat 42.9 g 12 g 15% 25.3 +70%
Saturated fat 8.9 g 2.5 g 13% 6.8 +32%
Carbohydrates 32.1 g 9 g 3% 48.9 −34%
Total sugars 3.6 g 1 g 18.8 −81%
Dietary fiber 10.7 g 3 g 11% 6.7 +59%
Protein 14.3 g 4 g 8% 13.3 +7%
Salt 0.7 g 0.2 g 1.1 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other snacks

Calories higher 17%
Sugars lower 22%
Salt lower 46%
Saturated fat higher 25%
Protein top 35%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, sea salt.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1/4 cup (28 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0857916006004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lightly Salted Wrapped Cashews?

Lightly Salted Wrapped Cashews contains 571 kcal per 100 g and about 160 kcal per serving (1/4 cup (28 g)).

How much sugar is in Lightly Salted Wrapped Cashews?

Lightly Salted Wrapped Cashews has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lightly Salted Wrapped Cashews healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lightly Salted Wrapped Cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lightly Salted Wrapped Cashews contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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