Lightly Salted Pistachios
Lightly Salted Pistachios by Wonderful provides 536 kcal per 100 g, with 7.1 g of sugars and 21.4 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 CUP WITH SHELLS (WITHOUT SHELLS) | ABOUT (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 453 +18% | |
| Total fat | 46.4 g | 13 g | 17% | 25.3 +84% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 28.6 g | 8 g | 3% | 48.9 −42% |
| Total sugars | 7.1 g | 2 g | 18.7 −62% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 10.7 g | 3 g | 11% | 6.7 +59% |
| Protein | 21.4 g | 6 g | 12% | 13.3 +61% |
| Salt | 0.6 g | 0.2 g | 1.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pistachios, sea salt.
- Allergens
- Nuts
Product details
- Serving size
- 0.5 CUP WITH SHELLS (WITHOUT SHELLS) | ABOUT (28 g)
- Sold in
- United States
- Barcode
- 0014113910606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly Salted Pistachios?
Lightly Salted Pistachios contains 536 kcal per 100 g and about 150 kcal per serving (0.5 CUP WITH SHELLS (WITHOUT SHELLS) | ABOUT (28 g)).
How much sugar is in Lightly Salted Pistachios?
Lightly Salted Pistachios has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lightly Salted Pistachios healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly Salted Pistachios vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lightly Salted Pistachios contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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