Lightly Salted Almonds, Lightly Salted
Lightly Salted Almonds, Lightly Salted by Nut Harvest provides 643 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp | about (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 643 kcal | 180 kcal | 453 +42% | |
| Total fat | 57.1 g | 16 g | 21% | 25.3 +126% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 17.9 g | 5 g | 2% | 48.9 −63% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 6.7 +59% |
| Protein | 21.4 g | 6 g | 12% | 13.3 +61% |
| Salt | 0.7 g | 0.2 g | 1.1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, Vegetable Oil (Cottonseed, Sunflower, Peanut, And/Or Soybean Oil), And Sea Salt.
- Allergens
- NutsPeanutsSoybeans
Product details
- Serving size
- 2 Tbsp | about (28 g)
- Sold in
- United States
- Barcode
- 0028400156974
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly Salted Almonds, Lightly Salted?
Lightly Salted Almonds, Lightly Salted contains 643 kcal per 100 g and about 180 kcal per serving (2 Tbsp | about (28 g)).
How much sugar is in Lightly Salted Almonds, Lightly Salted?
Lightly Salted Almonds, Lightly Salted has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly Salted Almonds, Lightly Salted healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lightly Salted Almonds, Lightly Salted contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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