Lightly Coated Sweet Potato Fries

by Sainsbury's in Frozen fries Barcode 00253574
Average nutritional quality
Ultra-processed food

Lightly Coated Sweet Potato Fries by Sainsbury's provides 241 kcal per 100 g, with 16 g of sugars and 3.3 g of protein. That is 1829% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
16 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (166 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 241 kcal 400 kcal 158 +52%
Total fat 7.6 g 12.6 g 16% 5.2 +45%
Saturated fat 1.1 g 1.8 g 9% 0.7 +52%
Carbohydrates 37 g 61.4 g 22% 23.9 +54%
Total sugars 16 g 26.6 g 0.8 +1829%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 5.7 g 9.5 g 34% 2.5 +124%
Protein 3.3 g 5.5 g 11% 2.6 +28%
Salt 0.5 g 0.8 g 0.3 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories higher 4%
Sugars higher 1%
Salt higher 27%
Saturated fat higher 12%
Protein top 5%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sweet potato (82%), sunflower oil (9%), maize starch, potato starch, tapioca starch, rice flour, maltodextrin, salt, disodium diphosphate, sodium hydrogen carbonate,

Palm oil freeVeganVegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (166 g)
Sold in
United Kingdom
Barcode
00253574

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lightly Coated Sweet Potato Fries?

Lightly Coated Sweet Potato Fries contains 241 kcal per 100 g and about 400 kcal per serving (1 serving (166 g)).

How much sugar is in Lightly Coated Sweet Potato Fries?

Lightly Coated Sweet Potato Fries has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lightly Coated Sweet Potato Fries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lightly Coated Sweet Potato Fries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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