Lighter Halloumi

by Sainsbury's in Halloumi Barcode 01729290
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Lighter Halloumi by Sainsbury's provides 259 kcal per 100 g, with 2.1 g of sugars and 23.7 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Halloumi category. Contains: milk.

Nutrient levels per 100 g

Fat
17.3 g · Moderate
Saturated fat
12.8 g · High
Sugars
2.1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 block (225 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 583 kcal 313 −17%
Total fat 17.3 g 38.9 g 50% 24.1 −28%
Saturated fat 12.8 g 28.8 g 144% 15.8 −19%
Carbohydrates 2.1 g 4.7 g 2% 2.4 −12%
Total sugars 2.1 g 4.7 g 1.7 +21%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.5 g 1.1 g 4% 0.9 −42%
Protein 23.7 g 53.3 g 107% 21.3 +11%
Salt 2.3 g 5.3 g 2.6 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.

Compared with other halloumi

Calories lower 5%
Sugars higher 33%
Salt lower 16%
Saturated fat lower 6%
Protein top 6%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cows Milk, Sheep's Milk, Goats Milk, Dried Mint

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Serving size
1 block (225 g)
Sold in
United Kingdom
Barcode
01729290

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Calories: 254 → 259
    • Fat: 16.8 → 17.3
    • Saturated fat: 12.5 → 12.8
    • Sugars: 2.2 → 2.1
    • Protein: 22.9 → 23.7
    • Fiber: 0.69 → 0.5

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Lighter Halloumi?

Lighter Halloumi contains 259 kcal per 100 g and about 583 kcal per serving (1 block (225 g)).

How much sugar is in Lighter Halloumi?

Lighter Halloumi has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lighter Halloumi healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lighter Halloumi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lighter Halloumi contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Halloumi by Nutri-Score Highest-Protein Halloumi Least Processed Halloumi Lowest-Calorie Halloumi Best Low-Sugar Halloumi

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