Light Turkey Sausage Muffin
Light Turkey Sausage Muffin by Giant Eagle provides 118 kcal per 100 g, with 1 g of sugars and 7.1 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 145 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 145g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 171 kcal | 187 −37% | |
| Total fat | 3.8 g | 5.5 g | 7% | 8.2 −54% |
| Saturated fat | 1.7 g | 2.4 g | 12% | 2.9 −43% |
| Carbohydrates | 13.8 g | 20 g | 7% | 20.1 −31% |
| Total sugars | 1 g | 1.4 g | 4.4 −79% | |
| Dietary fiber | 0.5 g | 0.7 g | 3% | 1.7 −72% |
| Protein | 7.1 g | 10.3 g | 21% | 7.9 −10% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT ENGLISH MUFFIN (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, YEAST, CONTAINS LESS THAN TWO PERCENT OF THE FOLLOWING: WHEAT GLUTEN, YELLOW CO
- Allergens
- GlutenMilk
Product details
- Quantity
- 145 g
- Serving size
- 145g
- Sold in
- United States
- Barcode
- 0030034082536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Turkey Sausage Muffin?
Light Turkey Sausage Muffin contains 118 kcal per 100 g and about 171 kcal per serving (145g).
How much sugar is in Light Turkey Sausage Muffin?
Light Turkey Sausage Muffin has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Turkey Sausage Muffin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Light Turkey Sausage Muffin contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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