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Light tuna belly fillets in olive oil

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 3

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Light tuna belly fillets in olive oil

in Canned tunas Barcode 8410111173302
Good nutritional quality
Processed food

Light tuna belly fillets in olive oil provides 216 kcal per 100 g, with 0 g of sugars and 29.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can drained (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 162 kcal 159 +36%
Total fat 10.7 g 8 g 10% 7 +52%
Saturated fat 1.3 g 1 g 5% 1.1 +17%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 29.3 g 22 g 44% 22.8 +28%
Salt 1.4 g 1.1 g 1.1 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1508 Canned tunas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
54% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
1.3 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned tunas

Calories higher 18%
Sugars lower 1%
Salt higher 10%
Saturated fat higher 31%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Light tuna belly fillets, olive oil and salt.

Product details

Serving size
1 can drained (75 g)
Sold in
United States
Barcode
8410111173302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light tuna belly fillets in olive oil?

Light tuna belly fillets in olive oil contains 216 kcal per 100 g and about 162 kcal per serving (1 can drained (75 g)).

How much sugar is in Light tuna belly fillets in olive oil?

Light tuna belly fillets in olive oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Light tuna belly fillets in olive oil healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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