Light Thousand Island Dressing

by Wish-Bone in Groceries Barcode 0041321005602
Poor nutritional quality
Ultra-processed food

Light Thousand Island Dressing by Wish-Bone provides 194 kcal per 100 g, with 9.7 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: eggs, mustard, soybeans.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
9.7 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 60 kcal 194
Total fat 16.1 g 5 g 6% 12.8 +26%
Saturated fat 3.2 g 1 g 5% 2.4 +33%
Carbohydrates 12.9 g 4 g 1% 16.1 −20%
Total sugars 9.7 g 3 g 9.8
Added sugars 1.9 g 0.6 g 1% 4.8 −61%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 0 g 0 g 0% 2.8 −100%
Salt 2.3 g 0.7 g 5.9 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2026. Other values: Open Food Facts.

Compared with other groceries

Calories higher 37%
Sugars higher 30%
Salt higher 34%
Saturated fat higher 25%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, soybean oil, pickle relish (cucumbers, distilled vinegar, salt, water, calcium chloride, alum, turmeric [color]), sugar, tomato paste, distilled vinegar. contains 2% or less of: salt, modified corn starch, corn syrup, maltodextrin (corn), egg yolks, mustard paste (distilled vinegar, mustard seed, water), xanthan gum, garlic*, onion*, color added, spice, natural flavor, stevia leaf extract (rebaudioside a), phosphoric acid and sorbic acid and sodium benzoate and calcium disodium edta (to protect quality).

Palm oil freeNot vegan
Allergens
EggsMustardSoybeans

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (31 g)
Sold in
United States
Barcode
0041321005602

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light Thousand Island Dressing?

Light Thousand Island Dressing contains 194 kcal per 100 g and about 60 kcal per serving (2 Tbsp (31 g)).

How much sugar is in Light Thousand Island Dressing?

Light Thousand Island Dressing has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Light Thousand Island Dressing healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Light Thousand Island Dressing vegan?

Based on its ingredient list, it is not vegan.

What allergens does Light Thousand Island Dressing contain?

According to the label data it contains: Eggs, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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