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Light Tahini Spread

by Meridian 270 g in Tahini Barcode 5014213711313

Nutri-Score

abcde

Average nutritional quality

Processing (NOVA)

1234

Unprocessed or minimally processed

Green-Score

Environmental impact estimate

Light Tahini Spread by Meridian provides 631 kcal per 100 g, with 0.4 g of sugars and 18.7 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tahini category and comes in a 270 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat

59.6 g · High

Saturated fat

8.5 g · High

Sugars

0.4 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	631 kcal	95 kcal		633
Total fat	59.6 g	8.9 g	11%	55.4 +8%
Saturated fat	8.5 g	1.3 g	7%	8.9
Carbohydrates	0.9 g	0.1 g	0%	9.3 −90%
Total sugars	0.4 g	0.1 g		1.5 −73%
Added sugars	0 g	0 g	0%	0.5 −100%
Dietary fiber	8.1 g	1.2 g	4%	9.3 −13%
Protein	18.7 g	2.8 g	6%	22 −15%
Salt	0 g	0 g		0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 498 Tahini products on Foodmetria.

Compared with other tahini

Calories

lower 29%

Sugars

lower 46%

Salt

lower 1%

Saturated fat

lower 40%

Protein

top 79%

Fiber

top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted Hulled Sesame Seeds (100%)

Palm oil freeVeganVegetarian

Allergens: Sesame seeds
May contain traces: NutsPeanuts

Product details

Quantity: 270 g
Serving size: 15g
Labels & certifications: VegetarianVeganNo added sugarThe Vegan Society
Sold in: France, United Kingdom
Barcode: 5014213711313

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light Tahini Spread?

Light Tahini Spread contains 631 kcal per 100 g and about 95 kcal per serving (15g).

How much sugar is in Light Tahini Spread?

Light Tahini Spread has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Light Tahini Spread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Light Tahini Spread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Light Tahini Spread contain?

According to the label data it contains: Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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