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Light Tahini
Light Tahini by Meridian Foods provides 631 kcal per 100 g, with 0.4 g of sugars and 18.7 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tahini category and comes in a 470g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 631 kcal | 633 |
| Total fat | 59.6 g | 55.5 +7% |
| Saturated fat | 8.5 g | 8.9 |
| Carbohydrates | 0.9 g | 9.2 −90% |
| Total sugars | 0.4 g | 1.5 −73% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 8.1 g | 9.3 −13% |
| Protein | 18.7 g | 22 −15% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 503 Tahini products on Foodmetria.
Compared with other tahini
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Roasted Hulled Sesame Seeds (100%). Produce of more than one country. Please recycle: Glass jar, steel cap SEE WW FOR
- Allergens
- Sesame seeds
- May contain traces
- None
Product details
- Quantity
- 470g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganGB-ORG-05No palm oilSoil Association Organic
- Sold in
- United Kingdom
- Barcode
- 5060132284407
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Tahini?
Light Tahini contains 631 kcal per 100 g.
How much sugar is in Light Tahini?
Light Tahini has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Tahini healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Tahini vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Light Tahini contain?
According to the label data it contains: Sesame seeds. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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