Light Nonfat Greek Yogurt
Light Nonfat Greek Yogurt by Tops Markets Llc provides 53 kcal per 100 g, with 3.3 g of sugars and 8.7 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.3 onz (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 80 kcal | 100 −47% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 4.7 g | 7 g | 3% | 9.3 −50% |
| Total sugars | 3.3 g | 5 g | 8.2 −60% | |
| Added sugars | 22.7 g | 34.1 g | 68% | 4.2 +438% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 8.7 g | 13 g | 26% | 6.3 +38% |
| Salt | 0.1 g | 0.1 g | 0.1 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a nonfat milk, fructose, corn starch, lime juice concentrate, pectin, natural flavor, calcium citrate, vegetable juice (for color), sucralose*, acesulfame potassium*, turmeric (for color).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5.3 onz (150 g)
- Sold in
- United States
- Barcode
- 0070784023328
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Nonfat Greek Yogurt?
Light Nonfat Greek Yogurt contains 53 kcal per 100 g and about 80 kcal per serving (5.3 onz (150 g)).
How much sugar is in Light Nonfat Greek Yogurt?
Light Nonfat Greek Yogurt has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Nonfat Greek Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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