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Light Italian
Light Italian by Village Hearth provides 196 kcal per 100 g, with 6.5 g of sugars and 8.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 15 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 46g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 196 kcal | 90 kcal | |
| Total fat | 2.2 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 52.2 g | 24 g | 9% |
| Total sugars | 6.5 g | 3 g | |
| Dietary fiber | 6.5 g | 3 g | 11% |
| Protein | 8.7 g | 4 g | 8% |
| Salt | 1.4 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
enriched unbleached flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, whole wheat flour, yeast, sugar, contains 2% or less of the following: salt, honey, soybean oil, dough conditioner, wheat gluten, vinegar, sesame seed, monocalcium phosphate, calcium sulfate, enzymes, calcium propionate, sodium stearoyl lactylate, wheat starch
- Allergens
- GlutenSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 15 oz
- Serving size
- 46g
- Sold in
- United States
- Barcode
- 0036059000449
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Italian?
Light Italian contains 196 kcal per 100 g and about 90 kcal per serving (46g).
How much sugar is in Light Italian?
Light Italian has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light Italian healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Italian vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Italian contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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