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Light Irish Milk
Light Irish Milk provides 47 kcal per 100 g, with 4.9 g of sugars and 3.5 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Dairy drinks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 47 kcal | 74 −36% |
| Total fat | 1.5 g | 2 −25% |
| Saturated fat | 1.1 g | 1.2 −9% |
| Carbohydrates | 4.9 g | 9.3 −47% |
| Total sugars | 4.9 g | 8.3 −41% |
| Added sugars | 0 g | 4.7 −100% |
| Dietary fiber | 0 g | 0.6 −100% |
| Protein | 3.5 g | 4.4 −20% |
| Salt | 0.2 g | 0.8 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 475 Dairy drinks products on Foodmetria.
Compared with other dairy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
30 THE NATIONAL DAIRY COUNCIL Farmed in the SuperValu Light Irish milk Pasteurised & homogenised semi-skimmed milk Milk is a source of Protein
Product details
- Sold in
- Ireland
- Barcode
- 5099839365249
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Irish Milk?
Light Irish Milk contains 47 kcal per 100 g.
How much sugar is in Light Irish Milk?
Light Irish Milk has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Irish Milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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